Spiritual Practice

Contents

  1. 1 Weekly Programmes
  2. 2 Bi-Monthly Programmes
  3. 3 Monthly Programmes
  4. 4 Co-Sponsored Monthly Events
  5. 5 Special Events
  6. 6 What is Unitarianism?This is a question that is remarkably hard to answer precisely. This session is your opportunity to hear answers and to understand why clear answers are hard to come by in a movement that rejects creeds, embraces questioning, trusts democracy, and is committed to evolving organically with the times... Wednesday 17 April, 18:30-20:30 at Unity (small hall). Free.


Programmes, activities, and events provide essential opportunities for spiritual growth and exploration. They also offer opportunities for connection, for education, and simply for having fun together.

It is in small groups that we have the opportunity to interact with one another in ways that allow us to recognise and examine our own assumptions and perspectives in the light of the diverse views around us. 

Unless otherwise indicated, everyone is welcome at all events, activities, and programmes - most of these events are run free of charge (or for a small donation), but do click through to the event's own page for further details. Please confirm the event before travelling!




Weekly Programmes

Inclusive Silent Meditation
Silent Meditation Group - Every Tuesday 7pm at Newington Green Unitarian Church. Provides a supportive space for you to pursue and deepen your own silent meditation practice in a completely inclusive, non-dogmatic environment. Practical information and advice is available. £2.

Kundalini Yoga
Kundalini yoga is a dynamic and spiritually potent form of yoga, using mantra (sound vibration), asana (posture), breath control (pranayama), meditation and relaxation to promote a strong, flexible and radiant body mind and spirit. The practice also brings you to a place of stillness to experience the truth of your true identity. Friday evenings, 7 - 8.30pm at Newington Green Unitarian Church.

Monday Night Rest Stop
Allow the mind and body to rest a while. New to Monday evening at Unity is a chance to experience the deepest peace in the core of your being: A guided journey into a deep state of relaxation. This is a form of relaxation different from engaging in other things we might find relaxing such as hobbies or entertainment. You will be guided into a state of deep physiological and mental relaxation. Medical research continues to reveal the astonishing power of relaxation to positively impact health and well being... 

Bi-Monthly Programmes

Engagement Groups
An Engagement Group is a group of 8-12 people who agree to meet two times each month in self-led sessions. Engagement groups provide a means to find closeness in the context of a larger community and offer much more - they create safe spaces in which we can share our journeys together and offer support to one another.

Monthly Programmes

Five Seeds of Wholeness
The 5 Qualities Path is a set of daily practices that can help anyone - no matter what their religious beliefs - to grow spiritually. Participation involves daily practice, weekly meetings with a practice partner, and attendance at a monthly gathering. Currently this group meets on the afternoon of the fourth Sunday of the month, at our Newington Green church - for more information please contact Rev Andy. 

Co-Sponsored Monthly Events

More soon

Special Events

What is Unitarianism?
This is a question that is remarkably hard to answer precisely. This session is your opportunity to hear answers and to understand why clear answers are hard to come by in a movement that rejects creeds, embraces questioning, trusts democracy, and is committed to evolving organically with the times... Wednesday 17 April, 18:30-20:30 at Unity (small hall). Free.