Mindfulness Mini-retreat

Mini-retreats are held monthly - usually on the second Saturday of every month at the Unity Unitarian congregation in Islington, 14.00 am to 17.00 pm. They are led by Andrew Pakula

Mini-retreats offer an extended period to step away from the stress and busyness of our daily lives to enter a time of peace and contemplation. Through the use of silence, music, contemplation, readings, and other spiritual practices, we explore the possibility of adopting new approaches to daily living.

Mindfulness Miniretreat

Saturday, 10th May

14.00-17.00

A time of silence, peace, and serenity. Includes sitting and walking meditation, music, poetry, movement, and dialogue.

Islington