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Meditation meetings @ NGMH

No gods, no gurus: meditation group meets on Tuesdays at the Newington Green Meeting House.

We are implementing a non-hierarchical approach to meditation, where the focus lies on the practice and experience of the process itself, rather than the theory behind it. The purpose of this endeavour is for each participant to deepen their own practice, while gaining support from and exchanging ideas with the group, should they so choose.

Our process consists of two 20 minute quiet meditation sessions, with a short 5 minute break in-between, followed by a voluntary discussion of the experience.

The sessions are being held in the basement (Barbauld room). Please use the building’s side door.

Earlier Event: November 3
Mindful Mondays
Later Event: November 4
New Unity choir rehearsal